List of 5 items.

• Mindfulness and Meditation Class

  Proctor offers a skills course in Mindfulness and Meditation during the academic day. During the class, students are exposed to the benefits of meditation practices and are able to take advantage of guided meditation by instructors. 

• Learning Skills Program

  Proctor's Learning Skills program serves roughly one third of the student body with integrated academic support. Central to the Learning Skills curriculum is a focus on creating self-awareness among students to the stressors in their lives and how they can proactively manage stress through time management and mindfulness practices.

• Project Period Offerings

  Each spring, Proctor's Project Period experiences offers at least one program focused on exposing students to the benefits of meditation practices. Project Period groups have spent time at Wonderwell Mountain Refuge and have worked directly with current parents who work professionally as yoga and mindfulness instructors. 

• Environmental Mindfulness

  Proctor's deep rooted commitment to environmental stewardship at all levels of the institution enhances student understanding of the need to be mindful of their impact on the world around them. Learn more about Environmental Stewardship here! 

• Mountain Classroom Program

  Proctor's Mountain Classroom program has long embraced meditation practices as a core component of their group dynamics and individual wellness curriculum. Students' sense of place and connection to their collective work as a group on Mountain Classroom are enhanced through an intentional focus on mindfulness practices.