Proctor students are always on the go. Up before 7:00 am, off to class by 8:10 am, engaging with teachers in academic courses until 3:15 pm. And then their days start to get busy; afternoon athletics and activities, followed by dinner and extra help sessions prior to study hall at 8:00 pm. Study hall ends at 10:00 pm, and then there’s dorm life, roommate negotiations, and writing that college essay due yesterday. This type of schedule requires students to fuel their body with both a healthy dose of sleep each night, a well balanced diet, and regular exercise!